Hello and thank you for taking the time to visit my website. I am a qualified counsellor and a member of BACP (British Association for Counselling and Psychotherapy) as well as being a qualified Supervisor to Diploma level. I offer one to one, confidental counselling to adults as well as young people (17yrs +) at Market Hill Therapy room in the centre of Buckingham.
There are times in our lives when things can become difficult or perhaps we do not feel content and we don’t know why. Counselling can help you explore your difficulties, make sense of your emotions and reconnect with yourself. I believe that most people can benefit from having some counselling, from being with someone who truly listens to your unique experience, understands it and helps you to understand it too.
There may be lots of reasons why you are looking at this website, you might be facing difficulties and worries in your emotional life, be feeling distressed and needing help with a specific issue, struggling to come to terms with a traumatic event or loss, or perhaps you are seeking a clearer perspective on your life, on making choices and on how to move forward towards a more positive future.
As your therapist I would never assume to be more expert on you than you are, yet at times it can be difficult to understand our own thought processes, responses and patterns.
I believe all people have the capacity and resources to grow and change, As an active and participative listener, and by offering gentle and respectful challenges I aim to help promote a better understanding of self, new perspectives, and life changes.
I undertake both long term and short term therapy and am a Humanistic Integrative therapist (Person Centred, Cognitive Behavioural Therapy and Transactional Analysis). My experience includes working with clients with issues such as:
Stress, General Anxiety Disorder, Health anxiety, Relationship problems, Low mood & depression, Bereavement, Trauma, Emotional abuse, Low self esteem, Parenting, Separation & divorce, Addictions, Self harm, Attachment issues. I am in private practice full time and have had experience volunteering at a secondary school, at an addiction service and also at a women’s counselling service in Oxford.
It is important that you feel you have found the right counsellor for your needs, so initially we might have a 10 minute talk on the phone and from there we might explore the possibility of working together by arranging an initial meeting. My contact details are:
mobile: 07587 905 829